The 2 in 1 Fitness Band with Pedal

Working out from home has never been easier.  This lightweight resistance band with 4 tube design with a pedal.  A complete fitness tool to target arms, abs, and legs. The 4 tube design gives this resistance pedal flexibility of strength and durability.  

How to use:

While seated, hold the handle firmly and position your feet on the pedal, and move up and down.

or 

While standing, hold the handle firmly and position your feet in the pedal, and move up and down.